A company culture based on authentic relationships among colleagues and employees is key to success. The statistics are clear: •...

Thanks a Million Campaign (Phase Two) We're thrilled to share updates on the groundbreaking mental health initiative launched by Cricket...

Amidst South Africa's challenges – economic downturns, mental health crises, and the shadows of a global pandemic – I'm honored to...

🦸‍♂️📖🎥🎭🎬 #HeroJourney #RecoveryFromAddiction 🚫🍺💊💉🌟 The hero's journey is a powerful storytelling device that has been used for...

Low self-worth and workaholism can be significant challenges in the workplace, leading to burnout, stress, and decreased job...

Process or behavioural addiction refers to compulsive behaviour that a person repeatedly engages in despite negative consequences. 🤖...

Attention everyone! As a self-worth coach, I am here to shed some light on the psychological and emotional difficulties people with low...

The 4Q model is a powerful framework that can help leaders improve their overall #leadershipskills by focusing on four essential aspects...

The 4Q model is a framework that describes four different types of intelligence that are important for success in various aspects of...

Psychological safety, defined as a shared belief that the team is safe for interpersonal risk-taking, is an essential component of...

📚🙋‍♀️ I often get asked by my clients for recommendations on books to read, and one that I highly recommend is "The Presence Process"...

While recovery coaching is commonly associated with substance use recovery, it is not limited to just that. Recovery coaching is an...

Addiction is a complex issue that affects not only the person struggling with it but also their loved ones. It is a chronic disease that...

The Self Worth Academy defines self-worth as the inherent value and dignity that every person possesses by virtue of being a human being....

As some of you may already know I have worked for many years as a tourist guide and tour leader in Souther Africa before becoming a...